Tuesday, November 1, 2022

Wellness Time~ ❤



Napapanuod ko lang to sa Youtube, ang Jim Street, nung dating nagsearch ako ng mga chiropractor na mga videos. Dati ko pa gusto puntahan to kasi sa Bacoor lang pero ngayon lang ako nakapunta. Di mahirap puntahan. Nag Grab nga lang ako tapos eksakto na ang pin kaya walang ligaw ligaw.



Di ko naman akalain na yung wellness package nila e jampack! Akala ko simpleng massage at cracking lang.


Una pa lang, binabad ang paa ko sa mainit na tubig tapos pinindot pindot na. Sabi ko nga, okay na ata ako hahaha to the point kasi ang mga pagpindot.

Tapos nagsteam na. Ang bango kasi ginger steam ang usok sa pop-up sauna nila. di na palipat lipat ng pwesto kasi may mga sinesetup sila na mga portable na steam at stand up na bihisan kaya dun ka lang sa isang lugar. Kung babae ka ay iaassist ka ng babae kaya di naman nakakailang.

After ng steam, stretching na at may 1st session ng alignment sa leeg at sa likod. Sarap talaga kasi yung mga buto ko parang dikit dikit na e. Nung tumunog, parang nagsiputukan yung mga buto tapos luminya ng maayos 😅 parang dumighay yung mga grupo ng buto tapos ansarap sa feeling.

Ayun... tapos nga pumwesto na sa massage table. Ang wife ang nagmasahe habang may kinabit na kuryente sa binti at tuhod ko. Merong ventosa cups sa likod ng ilang minuto tapos tinanggal na at hinagod ng hot stone. Kung susumahin ko nga kung hiwahiwalay na singil ang mga ginawa saken, aabot din ng 3k yun or kung sa mga high end kang spa e lampas 5k yorn.  Pero sa Jim Street, 1k lang ang package! Tapos meron pang combination massage.

After ng masahe, ang di ko makalimutan e yung pinaandar sa likod ko ang ventosa cup. Inislide ng ilang beses galing sa lowerback paakyat sa balikat. Nakakakilabot pero di matuloy ang kilabot ko kasi may nakakabit na kuryente sa mga binti ko 😅 nauudlot ang kilabot pag nanginginig ang kuryente.

Then, pinagpahinga lang ako ng ilang minutes bago nag 2nd alignment. Yung leeg ko pinalaylay sa dulo ng higaan. Pinakalma bago nag neck cracking uli. Kala ko naiwan yung ulo ko kasi biglang gumaan yung feeling ko 😅 Eto ang cherry on the top. Hinila hila ang arms and legs ko. Yung kaliwa kong binti nung hinila, nagulat ako kasi may naramdaman ako sa loob sa may bandang tadyang ko na nagclick. Parang may mga butong bumalik sa pwesto. Nakakaamaze yung feeling na yun. Pwera OA.

Yung last part e masakit pero masarap. Yung mga makukunat kong buto sa likod, tumunog ng parang nagsidighayan uli sila. Nanlalambot na nga ako sa sarap 😅

Total ng mga umabot din ng halos 2 hrs. o mga 1.5hrs mga ganun.

Dinagdagan ko ng konti ang bayad ko, pangtip kasi naman the best talaga. As in!

Instructor ng Tesda ang owner at chiro na si Sir Jim. Message lang kayo for inquiries ng time slot kasi dinadayo talaga sila e.

Balik uli ako nxt mth God willing. Once a mth lang daw kasi pag maintenance lang. Pero pag may condition ka, baka kelangan nyo madalas pa-align. Message lang kayo sa kanila.


Ang aliwalas ng itsura ko dito pramis. nung dumating ako bago nyan, hulas na hulas ang mukha ko. Nakakaawa. 😅










Sunday, October 30, 2022

Typhoon Aftermath

 Haayyyyyy....

Pagtapos ng 2 araw na tuloy tuloy na malakas na ulan, may araw na.


Kaso nakakainis huhuhu talaga.

Yung mga pusang kalye e sa bakuran namin nagsi-silungan. Nagiwan pa ng tae. Kainis talaga. Tapos may malaking daga din. Haaaaayyyyyy nakakainis talaga. Sa bakuran na siya inabutan ng kamatayan niya. 


Yung poops, nakaya ko pang ligpitin. Kaso yung daga, di ko kayang galawin. I kenat talaga 🤮🤮🤮🤮


Naghahanap pa ako ng mauutusang kapitbahay para ligpitin si doding daga. 


Kakagaling ko lang sa sakit, mukhang magkakasakit na naman ako neto 😭




Friday, October 14, 2022

Friday, September 2, 2022

My Bravest King

 My bravest Kingkong, 

My heart is filled with so much joy for I've witnessed the hardships that you’ve gone through and finally, you've reached the goal of being heard. You just made a mark on Philippine history, King. You did, and it’ll forever remain irreversible. I know that before you reached this goal, you went through a lot of setbacks because not everyone can meet you in the middle or understand your well-researched beliefs. I know you as someone who never backs out no matter how tough it was for you to face things and all the consequences that you’re bound to face.

I know that this is more than just gaining recognition for you, but also to actually allow the nation to understand our history in a deeper sense. You embodied patriotism to the point that even if you put your life at risk, you never let it dishearten you. You were fighting for the freedom of the majority, even if you’re apprehended in high hopes for the rivals to hush you down. You know what you believe in, and you stand by it with your courage and knowledge that whenever you are confronted with a barrage of questions, you are always prepared to defend yourself and elaborate on your point. That what happens when you know what you believe in. I adore you for that because it only shows how persistent you are and how open you are to criticism, just so you’ll let it drive you to become better and more courageous to withstand all blockages of discouragement.

For seven long years, you had any time of the day to give up, but you never did because you believed in the facts you'd researched and, at the same time, you upheld your principles firmly. They weren’t cherry-picked principles by the way. They were the product of your long-term research, your accomplishment to spread accuracy.

This will always be a hard-won victory, not just for your hard work but also for the acknowledgement of having press freedom. This shows how much you love the country that you didn’t mind jeopardizing a peaceful life. You did the best that you could, even if it took you a long time to be believed in or even if it meant standing alone.

I also know that I was one of those people who was so confused and couldn’t understand why you were so eager to insist on it. But now I understand and I am here to always support you with all of my heart. I apologize for only staying on the surface for quite a while because I was merely on the same page as you. But everything’s clear now and everything you worked hard for has finally paid off. It somehow cost you so much from the past, including your peace and harmonious life, but now the nation knows that what you’ve searched for has been proven true and I am so glad that you never gave up.



You never took any opportunity to stop what you had already started. As for now, you’re facing different threats, but still, you never buckle down. That's what happens when you stay on the right side of the truth and you know that you only show your honest self to everyone.

I am more than proud to love someone who’s brave and has this great love for the country. You made me see the other side of reality as well, and that woke up my empathy and my ability to stand for what I think is right. You also taught me to always do my best to always search for facts, to be the source of truth, and to open myself towards the importance of knowing both sides of the story. You made me a better person by teaching me everything I needed to know to be a good inhabitant of the country.

My King, every time we get to commemorate Marcelo Del Pilar's National Press Freedom Day on August 30, many will remember you as the person behind this and know that it was you who primarily pushed through this campaign. But even without the recognition, I am just so glad that the long wait’s over and that you've got yourself a reason to be proud of everything you’ve been through.


Thank you for not buckling down. Thank you for not ending what you started. I am more than proud of you and I will always stand guard over your dreams and everything you want to explore and study. I know that this is only the beginning of the changes you will make in history and the first of many campaigns you will embark on. I will sail with you, my Kingkong. I will learn with you. I will grow with you. I will always be happy to know that you’re happy. How lucky I am that I am loved by someone who knows how to be persistent and pushes for what’s right and valuable. I love you so much and I appreciate everything you have done since day one. I will never stop doing life with you. I will never stop believing in you.

 






Wednesday, August 3, 2022

my half heart

 


At night
when I feel alone,
I sit by the window
and look at the moon
while listening to the songs
which remind
me of you.

I carry a half heart with me
like some nights carry 
a half moon
and I hope,
somewhere far
the other half is doing
fine with you.

Saturday, July 30, 2022

Cant explain sad


This sadness has been coming and going for quite a time now.


Cant explain. 


I have just been constantly sending my mom "i love you, ma. i miss you." like a helpless little girl running to her mom when something hurts. And she will always say "gambare. fight! fight!" 


I dont have to say anything else. She understands how I feel even if she doesnt know what is happening. 


I thank God for you, Mommy. I dont know what I will do without you. 


And today, my heart is crying silently. But I dont want to bother people from my hurting.


I am just sad. 



Saturday, July 16, 2022

it's fine

 

I trust Him so much that even when things are hurting and sad, "It's fine."

🙂


When life is happy, it's fine.


If it is not,  it's still fine. 

Saturday, May 28, 2022

A Beginning, a Struggle and a Victory!




please click here to visit Bantay Kasaysayan FB page

This is the fruit of your labor! It's been really really hard but you've been so brave. I am so proud of you! 

I have big faith that God is guiding and helping you all this time.

May He continue to be with you in all your good plans for the welfare of many.

I am very much honored to share you, my King, with our fellow Filipinos. I know how dedicated and sincere you are in this. May God grant you more wisdom and strength to fulfill your new duty to our country.

I love you, Cong. King! 🤴🏽 Me, Hariell and Zeo are proud of you. Very, very proud of you! 🥳

To God be all the glory! ☝🏼❤️



P.S.,
If you suddenly feel tired and want peace, I am just here. I am your home. Me and the boys will always wait for you. 👊🏼💕

Sunday, January 9, 2022

Chill pa din

 





lawak lawak ng bahay, dito nya naisipang umupo haha e di waw

Positive!

 So, ayun nga... after all the endless, tiring, restless holiday duty at work, I tested positive with Covid19. Most of my colleagues have symptoms, too. 

Sobrang busy pa din at work pero I need to stay at home and isolate. Need to recharge at magpagaling. Babawi muna ng lakas.

Thankful pa din sa Itaas dahil bukod sa sakit na to, maayos ang kalagayan namin sa bahay. Ako lang ang nagkasakit gawa nga ng trabaho. Lahat naman sila sa bahay ay masigla. Pati yung mga pusa naming sobrang likot at kulit haha


Salamat sa Dios andito si Kingkong huhu may nagaalaga saken. Salamat sa Dios andito si Nanay Bebe huhu may nagaalaga kila Hariell at Zeo. 














Wednesday, January 5, 2022

Day 4 of 365

 

I will be off from work for a few days. Gotta take care of myself first. See you around, guys! 😷